The One Year
Experiment
We’ve done everything “right”—hustled hard, climbed the ladder, checked off all the boxes. But somewhere along the way, we forgot to ask ourselves if any of it felt good.
All of this *waves hands around* is about creating a life that feels like yours again.
What you can expect
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You’ve read the self-help books, tried the “quick fixes,” and checked off life’s to-do list. But what happens when all that hustle leaves you feeling... empty?
The One Year Experiment is where we step back from the glossy facade and dive into what really matters—making life healthier, happier, and yes, a whole lot more fun.
But let me make this clear: this isn’t some surface-level, feel-good moment. We’re digging into the science, the psychology, and the philosophy behind what it takes to build a life that feels as good as it looks.
Because we’ve all been there: exhausted from chasing a version of life that doesn’t even feel like our own.
This experiment is for those of us who crave more than just the grind. It’s about taking a deeper look at the routines, habits, and philosophies that actually lead to fulfillment.
We’re not here for the clichés; we’re here for the research, the hard truths, and the fun that comes from embracing a life you’ve consciously designed. This is for the women who are done pretending everything’s fine and are ready to dive deep into what really makes life feel good.
We’re done pretending that life’s a productivity contest.
Instead, we’re prioritizing the things that actually make us feel alive.
I’m not here to tell you to ‘just drink more water.’ This is about figuring out what makes life actually feel good in real life—whether that’s wellness routines, hobbies that light you up, or habits that don’t feel like work.
We’re experimenting with everything from creative outlets to mindfulness practices, all backed by research, psychology, and real-world testing to see what sticks.
Experiments That Don’t Suck
Let’s face it—doing life alone is overrated.
That’s why we’re taking on challenges together—these aren't the “set a 5 a.m. alarm” kind of challenges.
They’re about taking the experiments we’re diving into and applying them—together. We’ll test out new habits, try fresh approaches, and push ourselves to explore hobbies and routines that might just change everything.
Community Challenges That Matter
We’re not here for small talk.
Think of this as the kind of group chat where we’re all figuring it out together—open, honest, and judgment-free.
We’re diving into the real conversations that matter because we all know life’s too short to pretend we’ve got it all together.
